Introduction
Whether the pill itself is on the larger size (like those
omega-3 supplements), or you like to swallow more than one vitamins in a single gulp, it's totally common for a tablet to not make it all the way down the chute on occasion. To prevent this from happening, next time try the lean-forward method.
“It allows people to safely swallow supplements or medications without gagging,” says Bindiya Gandhi, MD. “The premise is to put the pill in the middle of your tongue, take a swig of water, and lean your head forward so you can easily swallow."
Why the lean-forward method works ?
The lean-forward method is a better and safer way to swallow pills because it puts you in a position that won't close off your throat, according to Dr. Ghandi. "Tilting your head forward allows the capsules to move back to your throat, which allows you to swallow easier,” Dr. Gandhi says. “When you tilt your head backward, it opens up your airway, and essentially could block it off, which could be problematic.
Although the lean-forward method can increase ability to swallow pills without problem by 96.9 percent, according to a 2014 study by Annals of Family Medicine, you should still be cautions when taking any medicine or supplements orally because there is a choking hazard. “Don’t take too many pills at a time—just one to two,” warns Dr. Gandhi, adding to also drink plenty of water in order to help push the medicine down.
If you’re still struggling after trying to lean-forward method, Dr. Gandhi advises speaking to your healthcare professional. “Talk to your doctor in case there are contradictions for you to swallow capsules or pills after surgery or procedures or you have any medical problems that may be an issue.”
FAQs:
What causes pills to get stuck in the throat ?
Pills may get stuck due to dryness, size, shape, or difficulty swallowing. Understanding the causes can help prevent this issue.
How common is it for a pill to become lodged in the throat ?
Occasional incidents of pills getting stuck in the throat are relatively common. However, it's crucial to address recurring occurrences.
What are the risks associated with a pill getting stuck in the throat ?
Potential risks include discomfort, choking, or the pill lodging in the esophagus, necessitating medical attention.
How effective is the 'Lean-Forward' method for resolving pills stuck in the throat ?
The 'Lean-Forward' method, involving a specific posture to aid swallowing, can often help dislodge pills. It's essential to follow correct techniques.
When should one seek medical assistance if a pill is stuck in the throat ?
If a pill remains lodged, causes pain, breathing difficulty, or persists for an extended period, seek medical help promptly for evaluation and potential removal.
Dr. Bindiya Gandhi is double boarded by the American Board of Family Medicine and the American Board of Integrative and Holistic Physicians. She completed an Integrative medicine fellowship at the University of Arizona with Dr. Andrew Weil in 2016 completed her Functional Medicine Training with the Institute of Functional Medicine. Her expertise includes integrative, holistic, and functional medicine, women’s health, preventative medicine, international medicine, and health care reform. She’s also a certified yoga instructor and reiki master. She practices emergency medicine as well. She enjoys writing and educating everyone on essential health matters.
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